Free PDF Low Sodium Slow Cooker Cookbook: Over 100 Heart Healthy Recipes that Prep Fast and Cook Slow
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Low Sodium Slow Cooker Cookbook: Over 100 Heart Healthy Recipes that Prep Fast and Cook Slow
Free PDF Low Sodium Slow Cooker Cookbook: Over 100 Heart Healthy Recipes that Prep Fast and Cook Slow
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Review
"One of the challenges with low-sodium cooking is developing flavor. But with flavorful spice blends and easy cooking methods, Shannon Epstein delivers bold flavors in Low-Sodium Slow Cooker Cookbook. It’s the perfect combination of convenience and flavor for busy people watching salt intake."―Karen Frazier, Author, Dash Done Slow: The DASH Diet Slow Cooker Cookbook "Shannon Epstein has written a cookbook that fills an important need. With heart disease being the number one cause of death, educating yourself on how to prevent it is very important and following a low-sodium diet is one of those ways. Shannon not only provides a variety of flavorful recipes, she also breaks down why we should be following a low-sodium diet, suggested meal plans, how to stay on track while eating out, and more. Low-Sodium Slow Cooker Cookbook is a valuable aid for anyone, whether they're embracing a low-sodium diet or not."―Blake Maser, @thegourmetpeasant "Shannon's latest cookbook is an absolute keeper. As a busy, working mom who uses their slow cooker year-round, I'm excited that the Low-Sodium Slow Cooker Cookbook has recipes that I can use for every season and I don't have to worry about excess sodium content when I feed my family."―Amy Whitfield, TheSpeedySpatula.com "If 'low-sodium' wasn't on the cover, I never would have guessed it. Low- Sodium Slow Cooker Cookbook is full of recipes that anyone will enjoy, whether you follow a low-sodium diet or not. By replacing pre-packaged or processed foods with homemade sauces and spice blends, Shannon has really shown here that low-sodium cooking doesn't have to be boring."―Ciarra Siller, PeanutbutterPlusChocolate.com
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About the Author
SHANNON EPSTEIN is a full-time food and travel writer. She is the author of The Easy and Healthy Slow Cooker Cookbook. She shares her latest recipes on her blog, FitSlowCookerQueen.com, and enjoys slow cooker meals with her husband in Los Angeles, California.
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Product details
Paperback: 196 pages
Publisher: Rockridge Press; 1 edition (May 15, 2018)
Language: English
ISBN-10: 1939754488
ISBN-13: 978-1939754486
Product Dimensions:
7.5 x 0.5 x 9.2 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
35 customer reviews
Amazon Best Sellers Rank:
#9,470 in Books (See Top 100 in Books)
After buying a crock pot I embarked on a search for the tasty, easy recipes that would replicate the wonderful slow cooked pots my mother used to make. I was appalled to find that the bulk of collections and books called for store bought dried soups and dressings, and canned “this†or “thatâ€.This book absolutely has everything I was looking for.It begins with recipes for basics you will need, such as broths and sauces. Not a soup powder in sight!There follows the easy, mouth watering recipes I was hoping to find. Casseroles and stews, stuffed peppers and yummy squashes, hearty soups, healthy breakfasts and desserts. Vegans and carnivores will find equal value in this book.Of course the low sodium is a big bonus. Things taste so much better without the horrible gobs of salt added to processed foods. I’m always puzzled as to why they add so much salt to food. It eliminates choice for low sodium dieters. If salt were left out, those who choose to ladel on the salt are free to do so. Sorry about the rant!So there. If you want all the good stuff, you’ll find it here.
Many of the recipes contain salt. I purchased this book and was disappointed. I already cook in my slow cooker with fresh produce, herbs, and spices. But I don’t cook with salt. Was hoping for some new unique recipes with new flavors and not with the amounts of salt the recipes describe to help the flavor along the way. Will try the recipes without the added salt and adapt with other things. The book itself is presented well and has some nice photos.
I purchased this to help with a low sodium diet but there is a lot of recipes that have salt as one of the ingredients. Not happy with this purchases at all. Not the seller's fault though.
Not quite as many recipes as I had hoped, several unusual dishes that I probably won't make. Some odd recipes, like cooking granola in slow cooker for 8 hours?! As for people who complained that some recipes include salt; it says low sodium, not no sodium. You can always not add the salt.
I have most of the recipes from the FaceBook Pages
we have use recipes many nights, great to set crockpot and have a healthy dinner waiting for you after work.
Lots of great recipes
Hard to believe no salt/low salt recipes can taste so good!
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